Ladies Retreats & Camps

Embark on the Ride & Align: Live Unapologetically Weekend Retreat, a transformative experience where pushing physical boundaries on the bike leads to breakthroughs in life and business. This retreat embraces the philosophy that physical challenges can unlock mental and strategic resilience. Through biking, yoga, and strategic workshops, you'll discover how overcoming physical limits empowers you to tackle personal and professional obstacles with greater ease and confidence. It's an opportunity to integrate physical achievements into your life strategy, fueling growth and balance. Join us for a weekend of holistic development, where each activity is a step towards realizing your untapped potential.

Experience a biking skills boost with our essential bike camps in Rossland. Friday evening focuses on honing your balance, speed control, and terrain management through targeted drills and stunts, ending with an après session to set goals for the next day. Saturday takes you onto the trails, where your coach, now familiar with your style and goals, helps you tackle challenging features and build confidence. Our BettyGoHard coaches specialize in integrating skills for lasting improvement, ensuring you continue to progress and gain confidence throughout the season. Perfect for intermediate and advanced riders looking to elevate their biking prowess!

Experience a biking skills boost with our essential bike camps in Nelson. Friday evening focuses on honing your balance, speed control, and terrain management through targeted drills and stunts, ending with an après session to set goals for the next day. Saturday takes you onto the trails, where your coach, now familiar with your style and goals, helps you tackle challenging features and build confidence. Our BettyGoHard coaches specialize in integrating skills for lasting improvement, ensuring you continue to progress and gain confidence throughout the season. Perfect for intermediate and advanced riders looking to elevate their biking prowess!

Experience a biking skills boost with our essential bike camps in Salmo. Friday evening focuses on honing your balance, speed control, and terrain management through targeted drills and stunts, ending with an après session to set goals for the next day. Saturday takes you onto the trails, where your coach, now familiar with your style and goals, helps you tackle challenging features and build confidence. Our BettyGoHard coaches specialize in integrating skills for lasting improvement, ensuring you continue to progress and gain confidence throughout the season. Perfect for intermediate and advanced riders looking to elevate their biking prowess!

Dive into the Women's Bike Extravaganza Weekend in Rossland, BC! Starting Saturday at Revolution, fuel up with smoothies and muffins, then jump into a quick bike maintenance session and exclusive shopping deals. Spend the day sharpening your skills with our BettyGoHard coaches, followed by a trail ride and a friendly dinner. Sunday brings more fun with games, prizes, and a coached trail ride to solidify your new skills. Whether you're a beginner or advanced rider, this weekend is about discovering your potential and enjoying the ride. Come solo or with friends for an unforgettable biking experience!

Get ready for a fun weekend at the Women’s Mountain Biking & Yoga Retreat, June 7-9, 2024, at For-rest Retreat in Salmo, BC. Dive into bike maintenance workshops, skill-enhancing rides with pro coaches, including Natasha Locke, and soul-soothing yoga sessions. Savor organic meals, relax with sound healing Shavasana, and enjoy evenings by the fire or in the sauna. Early bird pricing at $545! Join us for a blend of adventure and wellness, perfect for rejuvenating both body and spirit. Click for more and secure your spot in this empowering retreat!