Women's Bike Clinics

Beginner Ladies Ride Series SPRING

Transform your mountain biking experience from hesitant to confident with our beginner program. Navigate trails and features with ease, guided by our PMBIA certified coaches. Gain the skills and confidence to not just join group rides, but be an active part of the pack. Level up faster than you imagined.

*NEW* Beginner Ladies Ride Series SPRING Castlegar

Join our Castlegar beginner mountain bike program and transform your riding experience. Gain confidence, master fundamental skills, and tackle local trails with ease. Our expert coaches guide you every step of the way. Ready for a real change? Click to learn more and book now!

Intermediate Ladies Ride Series SPRING

Ready to tackle those technical sections you've been avoiding? Our intermediate program equips you with the skills to confidently navigate challenging terrain. Learn from experienced coaches, gain the ability to self-correct, and push your limits. Elevate your ride and keep progressing.

*NEW* Intermediate Ladies Ride Series SPRING Castlegar

Advance your skills with our Castlegar intermediate mountain bike program. Tackle technical trails with confidence, learn advanced techniques, and get personalized coaching at the bike park and Merry Creek. Join us to refine your riding style and enjoy the trails like never before.

Beg/Int EBike Ladies Series SPRING

Master the unique challenges of e-biking with our beginner to intermediate program. Learn to handle the extra weight and use the bike's power to enhance your skills. Our PMBIA certified coaches guide you through foundational mountain biking skills, tailored for the e-bike. Experience your full riding potential

LIV Ladies Community Ride

Join our free social group ride for intermediate riders looking for a relaxed, fun outing. No steep climbs or tough trails—just good times on two wheels. Guided by an experienced coach, we ensure no one's left behind. Come for the ride, stay for the community.

Beg/Intermediate EBike Ladies Clinic

Transform your ride with our e-Bike Clinic, tailored for beginner/intermediate riders. Learn to harness the power and manage the weight of your e-bike, enhancing the skills you already possess. Our experienced coaches, with insights since 2007, guide you to ride smarter, not harder, biking will never be the same again.

Beginner Ladies Clinic

Ready to master mountain biking basics? Our Beginner Clinic is your starting point. Learn key skills like body positioning, balance, braking, and cornering from our experienced coaches. Since 2007, we've been helping women gain confidence on the trails. Leave feeling more capable and excited for your next ride!

Intermediate Ladies Clinic

Advance your ride with our Intermediate Clinic. Perfect your body positioning, balance, braking, and cornering, and learn the secrets of pedalling efficiency. Our experienced coaches, with you since 2007, will help you tackle challenging features with less effort and more confidence. Improve your skills for smoother, more enjoyable rides!

Ladies Milky Way Clinic - Intermediate

Boost your trail fun on Milky Way! Our clinic helps intermediate riders tackle rock rolls, nail small jumps, and confidently handle steep, rooty sections. With expert coaching since 2007, you'll learn to corner like a pro, find the perfect line, and unlock a new level of riding enjoyment and ability.

Ladies Whiskey Clinic - Int/Adv

Conquer the Whiskey Trail with our specialized clinic. Tackle rock rolls, steep descents, and technical features with newfound confidence. Whether you're a first-timer or seeking to refine your skills, our expert coaches since 2007 will guide you to ride faster, cleaner, and feel like a pro on this iconic trail.

SPRING Womens Technical Rider Development Series

Tired of second-guessing your skills on challenging terrains? Our 4 week program, for advanced female riders, builds your skills each week. Master steep lines, rock rolls, and advanced maneuvers. Gain the confidence and tools to self-coach and keep improving. Take your riding to the next level. Join now!